Shake and Bake
Workouts
Sunday 1/3/21 @ 4:51 PM
93kj
75rpm
38%
14mph
Friday 12/18/20 @ 9:53 PM
✅
167kj
79rpm
45%
18mph
Tuesday 10/6/20 @ 10:45 AM
86kj
70rpm
38%
14mph
Tuesday 9/15/20 @ 10:22 PM
✅
113kj
38rpm
45%
9mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Sunday 7/12/20 @ 6:46 PM
✅
211kj
75rpm
43%
17mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Monday 5/18/20 @ 10:40 AM
55kj
63rpm
45%
16mph
Saturday 11/2/19 @ 12:59 PM
✅
66kj
63rpm
47%
16mph
Tuesday 4/14/20 @ 11:10 AM
111kj
64rpm
45%
16mph
Saturday 3/14/20 @ 1:6 PM
✅
143kj
62rpm
47%
16mph
Monday 2/3/20 @ 11:35 AM
72kj
67rpm
41%
15mph
Tuesday 12/17/19 @ 2:50 PM
✅
91kj
70rpm
42%
16mph
Wednesday 1/29/20 @ 4:25 PM
152kj
64rpm
42%
15mph
Saturday 2/1/20 @ 2:49 PM
✅
183kj
61rpm
47%
16mph
Saturday 10/26/19 @ 10:22 AM
85kj
71rpm
41%
16mph
Thursday 12/19/19 @ 12:54 AM
✅
108kj
74rpm
44%
17mph
Tuesday 12/3/19 @ 12:42 PM
✅
75kj
69rpm
41%
16mph
Saturday 12/7/19 @ 2:12 PM
69kj
73rpm
38%
15mph
Workouts
86
kj
Tuesday 10/6/20