Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:59 AM
186kj
63rpm
39%
14mph
Saturday 1/20/24 @ 2:57 PM
✅
471kj
78rpm
49%
20mph
Tuesday 11/8/22 @ 11:24 AM
109kj
65rpm
36%
13mph
Friday 11/4/22 @ 2:57 PM
✅
292kj
82rpm
47%
20mph
Tuesday 12/14/21 @ 10:58 AM
124kj
68rpm
35%
13mph
Tuesday 12/28/21 @ 9:32 PM
✅
306kj
79rpm
49%
20mph
Tuesday 7/13/21 @ 10:41 AM
42kj
70rpm
37%
14mph
Friday 11/12/21 @ 7:5 PM
✅
68kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Saturday 6/26/21 @ 1:45 PM
✅
271kj
67rpm
54%
20mph
Saturday 9/26/20 @ 2:14 PM
92kj
76rpm
40%
16mph
Saturday 9/26/20 @ 2:13 PM
✅
124kj
70rpm
49%
18mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Saturday 7/11/20 @ 1:36 PM
✅
239kj
74rpm
39%
15mph
Saturday 6/20/20 @ 4:53 PM
161kj
69rpm
41%
15mph
Wednesday 6/24/20 @ 1:46 PM
✅
165kj
71rpm
42%
16mph
Monday 6/15/20 @ 10:15 AM
✅
144kj
70rpm
39%
15mph
Sunday 6/14/20 @ 2:5 PM
141kj
77rpm
36%
14mph
Friday 3/27/20 @ 11:13 AM
✅
143kj
69rpm
39%
15mph
Wednesday 5/20/20 @ 11:36 PM
120kj
84rpm
32%
14mph
Workouts
226
kj
Saturday 7/4/20
161
kj
Saturday 6/20/20
120
kj
Wednesday 5/20/20