Shake and Bake
Workouts
Saturday 1/30/21 @ 4:54 PM
245kj
70rpm
41%
16mph
Saturday 1/30/21 @ 4:54 PM
✅
762kj
76rpm
63%
24mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Friday 11/20/20 @ 12:56 AM
✅
543kj
77rpm
64%
25mph
Saturday 10/24/20 @ 3:54 PM
260kj
72rpm
41%
16mph
Monday 10/26/20 @ 11:29 PM
✅
777kj
78rpm
61%
25mph
Wednesday 7/8/20 @ 9:53 PM
140kj
66rpm
40%
15mph
Wednesday 7/8/20 @ 9:56 PM
✅
551kj
87rpm
59%
25mph
Tuesday 5/5/20 @ 10:4 AM
147kj
71rpm
39%
15mph
Monday 5/4/20 @ 3:53 PM
✅
545kj
85rpm
60%
25mph
Saturday 8/10/19 @ 3:38 PM
222kj
66rpm
41%
15mph
Wednesday 4/1/20 @ 9:0 PM
✅
818kj
78rpm
64%
25mph
Saturday 2/8/20 @ 4:40 PM
223kj
65rpm
41%
15mph
Saturday 2/8/20 @ 4:42 PM
✅
837kj
74rpm
66%
25mph
Friday 11/22/19 @ 10:56 AM
157kj
67rpm
41%
15mph
Tuesday 11/19/19 @ 5:28 PM
✅
537kj
76rpm
63%
25mph
Tuesday 9/24/19 @ 8:59 AM
205kj
66rpm
41%
15mph
Monday 9/23/19 @ 11:29 PM
✅
752kj
77rpm
62%
24mph
Saturday 6/8/19 @ 3:44 PM
254kj
69rpm
42%
16mph
Saturday 6/8/19 @ 3:40 PM
✅
729kj
72rpm
64%
24mph
Workouts
140
kj
Friday 11/20/20