Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:56 AM
136kj
67rpm
39%
14mph
Sunday 6/25/23 @ 9:30 AM
✅
391kj
73rpm
55%
21mph
Saturday 11/27/21 @ 2:27 PM
314kj
67rpm
40%
15mph
Saturday 11/27/21 @ 2:31 PM
✅
831kj
71rpm
58%
22mph
Saturday 8/21/21 @ 3:12 PM
✅
47kj
63rpm
43%
15mph
Friday 8/27/21 @ 11:17 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 5:30 PM
✅
235kj
68rpm
41%
15mph
Friday 1/1/21 @ 4:58 AM
0kj
0rpm
32%
0mph
Sunday 11/29/20 @ 3:2 PM
✅
43kj
66rpm
41%
14mph
Sunday 10/25/20 @ 12:15 PM
41kj
60rpm
40%
14mph
Tuesday 9/1/20 @ 10:48 AM
135kj
66rpm
39%
14mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Friday 5/8/20 @ 10:46 AM
52kj
74rpm
38%
15mph
Sunday 8/18/19 @ 3:21 AM
✅
62kj
46rpm
57%
16mph
Tuesday 12/31/19 @ 12:27 AM
167kj
65rpm
36%
13mph
Tuesday 12/31/19 @ 12:22 AM
✅
877kj
80rpm
61%
25mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
925kj
84rpm
61%
26mph
Workouts
135
kj
Tuesday 9/1/20
167
kj
Tuesday 12/31/19