Shake and Bake
Workouts
Sunday 2/20/22 @ 11:50 AM
91kj
75rpm
36%
14mph
Sunday 3/13/22 @ 10:4 PM
✅
131kj
80rpm
39%
16mph
Friday 6/18/21 @ 10:28 AM
89kj
70rpm
38%
14mph
Monday 6/21/21 @ 10:15 AM
✅
95kj
83rpm
34%
14mph
Thursday 5/27/21 @ 9:33 AM
149kj
63rpm
41%
15mph
Thursday 6/3/21 @ 3:1 AM
✅
188kj
72rpm
43%
16mph
Tuesday 5/18/21 @ 10:14 AM
98kj
69rpm
39%
15mph
Monday 5/24/21 @ 11:48 PM
✅
125kj
80rpm
39%
16mph
Wednesday 3/17/21 @ 11:56 AM
99kj
73rpm
40%
15mph
Wednesday 4/7/21 @ 11:28 AM
✅
124kj
81rpm
38%
16mph
Wednesday 1/27/21 @ 12:59 PM
155kj
70rpm
40%
15mph
Tuesday 2/9/21 @ 3:22 AM
✅
256kj
75rpm
47%
18mph
Saturday 12/19/20 @ 4:59 PM
184kj
73rpm
41%
16mph
Saturday 12/19/20 @ 5:1 PM
✅
246kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 11:28 AM
166kj
67rpm
41%
15mph
Wednesday 9/23/20 @ 11:26 AM
✅
300kj
78rpm
49%
20mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Wednesday 8/12/20 @ 12:23 AM
✅
435kj
78rpm
48%
19mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Tuesday 3/24/20 @ 6:28 PM
✅
170kj
83rpm
37%
15mph
Workouts
99
kj
Wednesday 3/17/21
227
kj
Thursday 6/21/18