Shake and Bake
Workouts
Friday 5/19/23 @ 10:23 AM
82kj
65rpm
38%
14mph
Saturday 6/10/23 @ 9:41 PM
✅
122kj
81rpm
38%
16mph
Tuesday 11/22/22 @ 12:5 PM
125kj
65rpm
39%
14mph
Tuesday 11/22/22 @ 12:38 PM
✅
205kj
80rpm
41%
17mph
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
Friday 12/10/21 @ 12:28 PM
✅
213kj
72rpm
45%
17mph
Wednesday 11/17/21 @ 3:14 PM
86kj
69rpm
41%
14mph
Monday 11/29/21 @ 12:34 PM
✅
124kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Wednesday 11/3/21 @ 11:0 AM
✅
199kj
72rpm
44%
17mph
Friday 9/3/21 @ 10:36 AM
139kj
66rpm
40%
14mph
Monday 9/13/21 @ 9:8 PM
✅
205kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 11:16 AM
98kj
71rpm
42%
15mph
Thursday 4/8/21 @ 5:22 PM
✅
143kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 12:59 PM
155kj
70rpm
40%
15mph
Saturday 2/6/21 @ 6:59 PM
✅
217kj
78rpm
42%
17mph
Tuesday 1/14/20 @ 10:42 AM
59kj
66rpm
37%
13mph
Thursday 1/9/20 @ 12:13 AM
✅
98kj
83rpm
40%
17mph
Saturday 12/1/18 @ 4:40 PM
233kj
70rpm
40%
15mph
Monday 12/3/18 @ 1:48 PM
✅
339kj
71rpm
46%
18mph
Workouts
125
kj
Tuesday 11/22/22
86
kj
Wednesday 11/17/21
152
kj
Tuesday 11/10/20
155
kj
Wednesday 1/27/21