Shake and Bake

Workouts

Friday 11/25/22 @ 7:27 PM
βœ…
229kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Sunday 8/30/20 @ 3:26 PM
βœ…
476kj
79rpm
44%
18mph
60 min Feel Good Ride
Ally Love
Friday 8/27/21 @ 1:58 PM
175kj
68rpm
38%
14mph
Monday 12/7/20 @ 1:24 AM
βœ…
263kj
85rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:56 PM
246kj
78rpm
45%
18mph
Sunday 8/30/20 @ 1:16 AM
βœ…
160kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 4:16 PM
83kj
65rpm
39%
14mph
Saturday 7/4/20 @ 12:34 AM
βœ…
319kj
82rpm
41%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 3:0 PM
260kj
66rpm
45%
16mph
Saturday 5/23/20 @ 1:52 AM
βœ…
144kj
81rpm
42%
17mph
20 min Country Ride
Denis Morton
Sunday 5/24/20 @ 1:39 PM
0kj
47rpm
35%
10mph
Tuesday 4/7/20 @ 1:47 AM
βœ…
164kj
78rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 8:55 PM
107kj
67rpm
42%
15mph
Saturday 3/28/20 @ 7:7 PM
βœ…
227kj
80rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 9:42 PM
202kj
67rpm
47%
17mph
Sunday 1/26/20 @ 2:21 AM
βœ…
223kj
75rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:40 PM
222kj
68rpm
48%
18mph
Thursday 11/7/19 @ 1:38 AM
βœ…
203kj
84rpm
40%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/6/19 @ 4:50 PM
170kj
67rpm
44%
16mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 229 kj
Friday 11/25/22
153 kj
Sunday 9/22/19
60 min Feel Good Ride
Ally Love
βœ… 476 kj
Sunday 8/30/20
175 kj
Friday 8/27/21
30 min Sundays with Love
Ally Love
βœ… 263 kj
Monday 12/7/20
246 kj
Sunday 12/6/20
20 min Pop Ride
Cody Rigsby
βœ… 160 kj
Sunday 8/30/20
83 kj
Tuesday 9/8/20
45 min All For One Ride
Multiple Instructors
βœ… 319 kj
Saturday 7/4/20
260 kj
Sunday 7/5/20
20 min Country Ride
Denis Morton
βœ… 144 kj
Saturday 5/23/20
0 kj
Sunday 5/24/20
20 min 2000s Ride
Cody Rigsby
βœ… 164 kj
Tuesday 4/7/20
107 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Saturday 3/28/20
202 kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 223 kj
Sunday 1/26/20
222 kj
Friday 1/24/20
30 min 2000s Ride
Cody Rigsby
βœ… 203 kj
Thursday 11/7/19
170 kj
Wednesday 11/6/19