Shake and Bake
Workouts
Friday 3/3/23 @ 12:24 AM
✅
134kj
86rpm
38%
17mph
Thursday 3/9/23 @ 10:46 AM
68kj
54rpm
39%
12mph
Monday 5/30/22 @ 12:20 PM
✅
160kj
86rpm
42%
18mph
Monday 5/23/22 @ 10:52 AM
108kj
58rpm
46%
15mph
Friday 1/7/22 @ 2:27 AM
✅
128kj
80rpm
40%
16mph
Monday 11/29/21 @ 10:25 PM
65kj
30rpm
51%
9mph
Tuesday 7/13/21 @ 9:42 AM
✅
146kj
78rpm
43%
17mph
Tuesday 7/13/21 @ 9:36 AM
120kj
64rpm
46%
16mph
Tuesday 4/27/21 @ 12:51 AM
✅
149kj
80rpm
43%
17mph
Wednesday 8/25/21 @ 9:42 PM
85kj
43rpm
52%
14mph
Sunday 2/14/21 @ 1:30 AM
✅
229kj
78rpm
43%
18mph
Sunday 2/14/21 @ 8:44 PM
156kj
58rpm
46%
15mph
Tuesday 7/21/20 @ 1:3 AM
✅
175kj
80rpm
46%
19mph
Saturday 8/8/20 @ 10:43 AM
145kj
69rpm
46%
17mph
Tuesday 4/28/20 @ 12:41 AM
✅
208kj
85rpm
40%
17mph
Wednesday 4/29/20 @ 6:29 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 6:18 PM
✅
381kj
80rpm
39%
16mph
Monday 4/6/20 @ 6:38 PM
289kj
70rpm
38%
14mph
Wednesday 11/27/19 @ 1:51 AM
✅
150kj
80rpm
42%
18mph
Saturday 3/14/20 @ 3:6 PM
99kj
64rpm
43%
15mph