Shake and Bake

Workouts

Wednesday 3/16/22 @ 12:50 AM
170kj
83rpm
44%
19mph
20 min Country Ride
Bradley Rose
Monday 2/28/22 @ 3:12 PM
✅
181kj
94rpm
39%
18mph
Wednesday 2/23/22 @ 1:52 AM
✅
142kj
80rpm
41%
17mph
20 min 90s Country Ride
Hannah Corbin
Wednesday 2/2/22 @ 3:21 PM
109kj
81rpm
37%
15mph
Tuesday 6/29/21 @ 1:7 AM
✅
211kj
77rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Wednesday 6/30/21 @ 2:33 PM
173kj
77rpm
39%
16mph
Tuesday 6/8/21 @ 1:34 AM
✅
134kj
76rpm
43%
16mph
20 min Country Ride
Jess King
Monday 6/7/21 @ 2:51 PM
118kj
81rpm
39%
16mph
Wednesday 6/2/21 @ 1:8 AM
✅
137kj
81rpm
40%
17mph
20 min Country Ride
Ally Love
Wednesday 6/2/21 @ 2:35 PM
93kj
81rpm
34%
14mph
Saturday 3/27/21 @ 1:31 AM
✅
240kj
82rpm
43%
18mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:24 PM
123kj
84rpm
31%
14mph
Tuesday 6/2/20 @ 1:40 AM
199kj
83rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 3:58 PM
✅
199kj
86rpm
39%
17mph
Thursday 12/5/19 @ 10:36 AM
✅
146kj
85rpm
41%
17mph
20 min Country Ride
Ally Love
Friday 8/7/20 @ 7:47 PM
113kj
81rpm
38%
16mph
Saturday 6/20/20 @ 1:50 AM
✅
131kj
87rpm
42%
19mph
15 min Country Ride
Hannah Corbin
Tuesday 6/23/20 @ 1:59 AM
84kj
79rpm
37%
15mph
Wednesday 6/17/20 @ 12:18 AM
✅
245kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 2:42 PM
179kj
72rpm
42%
16mph

Workouts

20 min Country Ride
Bradley Rose
170 kj
Wednesday 3/16/22
✅ 181 kj
Monday 2/28/22
20 min 90s Country Ride
Hannah Corbin
✅ 142 kj
Wednesday 2/23/22
109 kj
Wednesday 2/2/22
30 min Country Ride
Hannah Corbin
✅ 211 kj
Tuesday 6/29/21
173 kj
Wednesday 6/30/21
20 min Country Ride
Jess King
✅ 134 kj
Tuesday 6/8/21
118 kj
Monday 6/7/21
20 min Country Ride
Ally Love
✅ 137 kj
Wednesday 6/2/21
93 kj
Wednesday 6/2/21
30 min The Chicks Ride
Christine D'Ercole
✅ 240 kj
Saturday 3/27/21
123 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
199 kj
Tuesday 6/2/20
✅ 199 kj
Friday 8/14/20
20 min Country Ride
Ally Love
✅ 146 kj
Thursday 12/5/19
113 kj
Friday 8/7/20
15 min Country Ride
Hannah Corbin
✅ 131 kj
Saturday 6/20/20
84 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
✅ 245 kj
Wednesday 6/17/20
179 kj
Sunday 6/21/20