Shake and Bake
Workouts
Sunday 3/12/23 @ 3:8 PM
175kj
78rpm
46%
19mph
Sunday 10/22/23 @ 7:5 PM
✅
273kj
81rpm
53%
23mph
Thursday 5/27/21 @ 10:15 AM
189kj
86rpm
37%
16mph
Friday 3/19/21 @ 6:39 PM
✅
274kj
90rpm
42%
19mph
Sunday 2/26/23 @ 1:47 PM
170kj
79rpm
37%
16mph
Sunday 11/13/22 @ 12:48 AM
✅
262kj
85rpm
42%
19mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Tuesday 1/26/21 @ 4:21 AM
✅
419kj
85rpm
44%
19mph
Wednesday 10/27/21 @ 10:16 AM
295kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 1:22 AM
✅
398kj
88rpm
42%
19mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Friday 10/1/21 @ 11:19 PM
✅
626kj
86rpm
45%
20mph
Wednesday 9/29/21 @ 10:0 AM
281kj
81rpm
38%
16mph
Thursday 8/26/21 @ 2:50 AM
✅
448kj
86rpm
45%
20mph
Friday 6/4/21 @ 10:10 AM
195kj
85rpm
37%
17mph
Tuesday 6/1/21 @ 4:22 AM
✅
265kj
88rpm
42%
19mph
Saturday 2/6/21 @ 11:37 AM
492kj
79rpm
40%
17mph
Saturday 2/6/21 @ 8:25 PM
✅
685kj
83rpm
44%
19mph
Tuesday 8/11/20 @ 10:59 PM
94kj
85rpm
33%
15mph
Wednesday 12/2/20 @ 3:37 AM
✅
106kj
82rpm
36%
15mph
Workouts
189
kj
Thursday 5/27/21
295
kj
Wednesday 10/27/21
378
kj
Saturday 7/24/21
281
kj
Wednesday 9/29/21
195
kj
Friday 6/4/21
492
kj
Saturday 2/6/21
94
kj
Tuesday 8/11/20