Shake and Bake
Workouts
Saturday 9/23/23 @ 2:33 PM
254kj
80rpm
37%
16mph
Saturday 7/15/23 @ 1:13 PM
✅
271kj
68rpm
43%
16mph
Friday 2/24/23 @ 11:37 AM
171kj
82rpm
36%
16mph
Tuesday 8/31/21 @ 7:59 PM
✅
266kj
82rpm
44%
19mph
Thursday 9/1/22 @ 10:22 AM
149kj
82rpm
34%
15mph
Wednesday 3/10/21 @ 4:31 PM
✅
249kj
85rpm
42%
18mph
Thursday 8/12/21 @ 9:28 AM
313kj
82rpm
40%
17mph
Friday 4/9/21 @ 1:11 PM
✅
442kj
81rpm
46%
19mph
Wednesday 5/26/21 @ 10:24 AM
121kj
74rpm
41%
16mph
Monday 5/10/21 @ 7:59 PM
✅
231kj
94rpm
44%
21mph
Sunday 4/25/21 @ 12:39 PM
283kj
84rpm
38%
16mph
Sunday 3/14/21 @ 2:30 PM
✅
395kj
85rpm
43%
19mph
Saturday 1/30/21 @ 12:54 PM
384kj
84rpm
38%
17mph
Saturday 1/30/21 @ 5:48 PM
✅
527kj
87rpm
42%
19mph
Monday 3/22/21 @ 11:25 PM
✅
188kj
85rpm
37%
16mph
Thursday 3/25/21 @ 2:9 PM
178kj
86rpm
36%
16mph
Saturday 2/20/21 @ 12:3 PM
427kj
82rpm
41%
17mph
Saturday 2/20/21 @ 5:46 PM
✅
483kj
76rpm
45%
18mph
Saturday 10/3/20 @ 1:19 PM
414kj
79rpm
42%
17mph
Monday 9/28/20 @ 4:41 PM
✅
527kj
81rpm
45%
19mph
Workouts
254
kj
Saturday 9/23/23
171
kj
Friday 2/24/23
149
kj
Thursday 9/1/22
283
kj
Sunday 4/25/21
384
kj
Saturday 1/30/21
178
kj
Thursday 3/25/21
414
kj
Saturday 10/3/20