Shake and Bake
Workouts
Thursday 5/27/21 @ 10:15 AM
189kj
86rpm
37%
16mph
Tuesday 5/25/21 @ 1:59 PM
✅
319kj
90rpm
45%
20mph
Sunday 9/18/22 @ 1:46 PM
240kj
84rpm
35%
15mph
Tuesday 8/30/22 @ 1:10 PM
✅
491kj
85rpm
47%
21mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Friday 9/9/22 @ 6:24 PM
✅
647kj
90rpm
45%
21mph
Saturday 8/28/21 @ 11:24 AM
197kj
77rpm
49%
20mph
Wednesday 8/12/20 @ 3:32 PM
✅
270kj
91rpm
49%
22mph
Saturday 11/28/20 @ 4:13 PM
402kj
80rpm
41%
17mph
Saturday 9/18/21 @ 4:38 PM
✅
656kj
91rpm
45%
21mph
Friday 8/20/21 @ 10:11 AM
309kj
82rpm
39%
17mph
Thursday 3/4/21 @ 1:13 PM
✅
506kj
95rpm
44%
21mph
Saturday 2/6/21 @ 11:37 AM
492kj
79rpm
40%
17mph
Saturday 2/6/21 @ 3:46 PM
✅
804kj
85rpm
47%
20mph
Saturday 12/19/20 @ 12:41 PM
171kj
86rpm
35%
16mph
Tuesday 12/15/20 @ 4:40 PM
✅
289kj
94rpm
42%
20mph
Tuesday 8/11/20 @ 10:59 PM
94kj
85rpm
33%
15mph
Sunday 4/26/20 @ 3:48 PM
✅
162kj
85rpm
42%
18mph
Tuesday 5/19/20 @ 10:10 AM
145kj
66rpm
40%
14mph
Friday 4/24/20 @ 3:24 PM
✅
260kj
77rpm
46%
19mph
Workouts
189
kj
Thursday 5/27/21
240
kj
Sunday 9/18/22
0
kj
Saturday 10/9/21
197
kj
Saturday 8/28/21
402
kj
Saturday 11/28/20
492
kj
Saturday 2/6/21
171
kj
Saturday 12/19/20
94
kj
Tuesday 8/11/20
145
kj
Tuesday 5/19/20