Shake and Bake
Workouts
Monday 7/26/21 @ 9:56 AM
301kj
79rpm
39%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 2/17/23 @ 11:40 AM
163kj
81rpm
36%
15mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 6/27/22 @ 10:8 AM
261kj
83rpm
36%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 1/9/21 @ 1:26 PM
407kj
82rpm
40%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 10/11/21 @ 9:44 AM
296kj
79rpm
39%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 2/22/21 @ 11:8 PM
290kj
87rpm
35%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 8/9/21 @ 9:50 AM
304kj
80rpm
38%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 12/6/20 @ 3:15 PM
185kj
79rpm
39%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 10:36 AM
333kj
79rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/14/20 @ 1:23 PM
367kj
80rpm
39%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
407
kj
Saturday 1/9/21
185
kj
Sunday 12/6/20
367
kj
Monday 9/14/20