Shake and Bake
Workouts
Saturday 10/9/21 @ 1:3 PM
381kj
81rpm
39%
16mph
Sunday 12/20/20 @ 8:21 PM
✅
518kj
142rpm
0%
0mph
Saturday 3/13/21 @ 2:15 PM
301kj
86rpm
38%
17mph
Thursday 3/11/21 @ 7:31 PM
✅
361kj
139rpm
0%
0mph
Wednesday 3/3/21 @ 11:17 AM
319kj
87rpm
39%
17mph
Monday 11/30/20 @ 7:40 PM
✅
413kj
147rpm
0%
0mph
Wednesday 12/2/20 @ 10:59 AM
303kj
86rpm
37%
17mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
Sunday 1/31/21 @ 2:16 PM
291kj
91rpm
36%
17mph
Wednesday 1/27/21 @ 7:25 PM
✅
347kj
136rpm
0%
0mph
Saturday 12/19/20 @ 1:16 PM
✅
190kj
78rpm
48%
20mph
Monday 11/9/20 @ 6:17 AM
172kj
167rpm
0%
0mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Thursday 12/10/20 @ 7:11 PM
✅
511kj
142rpm
0%
0mph
Friday 12/4/20 @ 11:5 AM
378kj
79rpm
39%
16mph
Wednesday 12/2/20 @ 9:6 PM
✅
548kj
147rpm
0%
0mph
Monday 11/16/20 @ 10:55 AM
203kj
72rpm
44%
16mph
Monday 11/23/20 @ 4:55 AM
✅
261kj
144rpm
0%
0mph
Saturday 11/14/20 @ 12:13 PM
291kj
80rpm
40%
17mph
Saturday 11/14/20 @ 4:17 AM
✅
357kj
136rpm
0%
0mph
Workouts
381
kj
Saturday 10/9/21
301
kj
Saturday 3/13/21
291
kj
Sunday 1/31/21
364
kj
Thursday 12/10/20
203
kj
Monday 11/16/20
291
kj
Saturday 11/14/20