Shake and Bake
VS
Workouts
Monday 12/13/21 @ 5:35 PM
248kj
75rpm
46%
18mph
Sunday 12/12/21 @ 7:0 PM
✅
283kj
70rpm
51%
19mph
Sunday 12/22/19 @ 5:30 PM
297kj
81rpm
47%
20mph
Saturday 12/5/20 @ 5:20 PM
✅
325kj
70rpm
54%
21mph
Wednesday 9/16/20 @ 8:50 PM
136kj
39rpm
45%
10mph
Tuesday 9/15/20 @ 4:45 PM
✅
145kj
36rpm
46%
10mph
Friday 9/11/20 @ 9:27 PM
289kj
80rpm
47%
19mph
Friday 9/11/20 @ 9:26 PM
✅
350kj
78rpm
52%
21mph
Tuesday 6/9/20 @ 6:17 PM
313kj
80rpm
48%
20mph
Friday 12/13/19 @ 2:37 PM
✅
325kj
76rpm
52%
20mph
Thursday 5/28/20 @ 1:49 AM
221kj
79rpm
51%
21mph
Tuesday 5/26/20 @ 8:24 PM
✅
246kj
73rpm
56%
21mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Friday 5/1/20 @ 8:52 PM
✅
329kj
82rpm
50%
21mph
Thursday 4/23/20 @ 5:31 PM
292kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
329kj
81rpm
49%
21mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Thursday 3/19/20 @ 2:26 PM
289kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 5:19 PM
286kj
82rpm
46%
19mph
Wednesday 2/12/20 @ 5:21 PM
✅
321kj
79rpm
50%
20mph
armyvetstrong
SoCal #vet🇺🇸
5
VS
badassmomaz
JustF*ckingDoingIt
84
🔥
Workouts
248
kj
Monday 12/13/21
136
kj
Wednesday 9/16/20
292
kj
Thursday 4/23/20