Shake and Bake
Workouts
Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph
Tuesday 12/6/22 @ 12:16 PM
✅
223kj
66rpm
49%
17mph
Friday 7/8/22 @ 3:4 PM
✅
252kj
72rpm
47%
18mph
Wednesday 6/22/22 @ 11:10 AM
210kj
73rpm
44%
17mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Tuesday 9/21/21 @ 11:25 PM
✅
271kj
79rpm
46%
19mph
Friday 9/24/21 @ 10:58 AM
191kj
75rpm
41%
16mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Friday 7/24/20 @ 8:25 PM
118kj
81rpm
38%
16mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Saturday 4/25/20 @ 8:3 PM
227kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Monday 4/20/20 @ 7:29 PM
288kj
75rpm
40%
16mph
Thursday 3/12/20 @ 12:2 AM
✅
304kj
79rpm
49%
20mph
Tuesday 3/10/20 @ 6:8 PM
224kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 12:26 AM
✅
183kj
77rpm
47%
19mph
Wednesday 8/28/19 @ 6:34 PM
142kj
79rpm
42%
17mph
Workouts
207
kj
Friday 12/2/22
227
kj
Saturday 4/25/20
288
kj
Monday 4/20/20