Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 8:39 PM
✅
364kj
53rpm
62%
18mph
Friday 8/18/23 @ 1:57 PM
207kj
55rpm
43%
13mph
Thursday 10/20/22 @ 1:38 AM
✅
218kj
72rpm
45%
17mph
Sunday 11/6/22 @ 11:19 AM
217kj
75rpm
43%
17mph
Sunday 8/28/22 @ 8:55 PM
✅
276kj
55rpm
64%
19mph
Friday 8/19/22 @ 11:29 AM
235kj
75rpm
45%
18mph
Wednesday 2/16/22 @ 2:26 AM
✅
282kj
61rpm
59%
19mph
Monday 1/24/22 @ 9:53 PM
254kj
81rpm
44%
18mph
Friday 12/24/21 @ 4:37 PM
✅
403kj
63rpm
56%
19mph
Friday 12/10/21 @ 2:1 AM
383kj
78rpm
45%
18mph
Thursday 11/11/21 @ 1:51 AM
✅
311kj
60rpm
62%
20mph
Saturday 10/30/21 @ 2:29 PM
281kj
77rpm
47%
19mph
Saturday 9/11/21 @ 8:49 PM
✅
286kj
64rpm
57%
19mph
Tuesday 9/7/21 @ 1:11 AM
235kj
75rpm
45%
18mph
Monday 6/14/21 @ 9:37 PM
✅
303kj
65rpm
58%
20mph
Wednesday 6/16/21 @ 4:27 PM
281kj
70rpm
51%
19mph
Sunday 6/23/19 @ 2:55 PM
434kj
68rpm
55%
20mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Sunday 1/13/19 @ 11:0 PM
392kj
68rpm
52%
19mph
Sunday 1/13/19 @ 10:53 PM
✅
411kj
74rpm
49%
19mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
VS
countbyfives
Carmel,IN
38
Workouts
207
kj
Friday 8/18/23
383
kj
Friday 12/10/21
281
kj
Saturday 10/30/21