Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:12 PM
85kj
35rpm
43%
9mph
Saturday 5/1/21 @ 12:59 PM
✅
491kj
87rpm
42%
19mph
Wednesday 7/19/23 @ 9:23 AM
65kj
48rpm
36%
10mph
Tuesday 6/6/23 @ 1:55 PM
✅
227kj
78rpm
43%
18mph
Saturday 4/22/23 @ 2:29 AM
84kj
40rpm
38%
9mph
Sunday 4/2/23 @ 6:5 PM
✅
432kj
84rpm
45%
20mph
Tuesday 12/27/22 @ 10:54 PM
102kj
38rpm
37%
8mph
Sunday 12/20/20 @ 2:26 PM
✅
511kj
78rpm
46%
19mph
Wednesday 12/7/22 @ 12:22 AM
32kj
36rpm
42%
9mph
Tuesday 12/6/22 @ 11:4 PM
✅
127kj
83rpm
44%
19mph
Saturday 4/2/22 @ 11:53 AM
kj
rpm
%
0mph
Saturday 6/25/22 @ 12:6 PM
✅
494kj
98rpm
38%
18mph
Saturday 5/28/22 @ 11:59 AM
68kj
48rpm
24%
6mph
Saturday 5/28/22 @ 11:55 AM
✅
490kj
94rpm
39%
18mph
Thursday 5/26/22 @ 9:55 AM
✅
30kj
51rpm
30%
8mph
Monday 4/18/22 @ 12:1 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:58 PM
35kj
54rpm
16%
5mph
Thursday 11/25/21 @ 3:53 PM
✅
374kj
83rpm
44%
18mph
Sunday 3/21/21 @ 1:30 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:23 PM
✅
402kj
77rpm
48%
19mph
Workouts
85
kj
Tuesday 12/26/23
65
kj
Wednesday 7/19/23
102
kj
Tuesday 12/27/22
kj
Saturday 4/2/22