Shake and Bake
Workouts
Friday 2/26/21 @ 4:34 PM
✅
450kj
84rpm
40%
17mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 2:30 AM
✅
308kj
84rpm
32%
16mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Sunday 12/20/20 @ 12:47 PM
✅
424kj
82rpm
40%
17mph
Saturday 12/19/20 @ 12:58 PM
358kj
81rpm
38%
16mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Sunday 11/3/19 @ 12:0 PM
✅
369kj
80rpm
39%
16mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Wednesday 6/24/20 @ 12:15 AM
✅
171kj
82rpm
37%
16mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Wednesday 12/5/18 @ 10:49 PM
✅
329kj
83rpm
41%
18mph
Saturday 11/17/18 @ 12:15 AM
✅
276kj
86rpm
37%
16mph
Friday 11/16/18 @ 7:9 PM
267kj
83rpm
37%
16mph
Friday 11/9/18 @ 12:3 AM
✅
300kj
74rpm
42%
17mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Saturday 5/12/18 @ 1:10 PM
362kj
77rpm
40%
16mph
Sunday 7/8/18 @ 5:11 PM
✅
381kj
82rpm
39%
17mph
Workouts
358
kj
Saturday 12/19/20
361
kj
Saturday 7/22/17
154
kj
Tuesday 6/23/20
275
kj
Monday 12/3/18
267
kj
Friday 11/16/18
362
kj
Saturday 5/12/18