Shake and Bake
Workouts
Sunday 3/7/21 @ 2:31 PM
137kj
75rpm
43%
17mph
Wednesday 3/4/20 @ 12:55 AM
✅
142kj
87rpm
39%
17mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Friday 9/25/20 @ 10:18 AM
384kj
79rpm
38%
16mph
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Saturday 5/30/20 @ 5:5 PM
192kj
86rpm
38%
17mph
Thursday 5/28/20 @ 4:44 PM
✅
288kj
92rpm
42%
20mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Saturday 6/29/19 @ 4:41 PM
403kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 8:38 PM
✅
637kj
93rpm
44%
20mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Friday 9/27/19 @ 11:17 AM
kj
rpm
%
0mph
Friday 9/27/19 @ 10:3 AM
✅
121kj
81rpm
39%
16mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Workouts
668
kj
Friday 3/5/21
192
kj
Saturday 5/30/20
183
kj
Tuesday 9/8/20
543
kj
Saturday 11/9/19
260
kj
Wednesday 1/29/20
295
kj
Sunday 7/7/19