Shake and Bake
VS
Workouts
Friday 2/26/21 @ 4:34 PM
✅
450kj
84rpm
40%
17mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Tuesday 12/29/20 @ 7:37 PM
✅
170kj
86rpm
36%
16mph
Sunday 12/20/20 @ 12:47 PM
✅
424kj
82rpm
40%
17mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Saturday 6/20/20 @ 4:13 PM
✅
635kj
88rpm
39%
17mph
Thursday 6/11/20 @ 10:37 AM
✅
305kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Saturday 2/22/20 @ 5:42 PM
✅
386kj
85rpm
38%
17mph
Saturday 7/22/17 @ 4:37 PM
✅
361kj
70rpm
43%
16mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Tuesday 4/23/19 @ 12:19 AM
251kj
74rpm
40%
16mph
Thursday 1/31/19 @ 6:7 PM
✅
287kj
85rpm
38%
17mph
Sunday 8/12/18 @ 1:25 PM
233kj
80rpm
36%
15mph
Wednesday 2/27/19 @ 8:4 PM
✅
255kj
84rpm
37%
16mph
Saturday 5/12/18 @ 1:10 PM
362kj
77rpm
40%
16mph
Monday 4/30/18 @ 5:17 PM
✅
382kj
87rpm
38%
17mph
armyofonekidney
Paradise
92
VS
adams_shannon
Oregon
101
🔥
Workouts
157
kj
Thursday 12/31/20
382
kj
Monday 12/21/20
560
kj
Sunday 6/14/20
345
kj
Sunday 2/9/20
343
kj
Wednesday 8/14/19
251
kj
Tuesday 4/23/19
362
kj
Saturday 5/12/18