Shake and Bake
Workouts
Wednesday 1/11/23 @ 3:30 AM
✅
427kj
84rpm
45%
19mph
Monday 1/15/24 @ 9:41 PM
253kj
84rpm
35%
15mph
Thursday 11/10/22 @ 11:17 AM
✅
235kj
81rpm
42%
18mph
Thursday 1/11/24 @ 12:2 PM
193kj
83rpm
37%
16mph
Thursday 12/8/22 @ 3:9 AM
366kj
78rpm
43%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
528kj
87rpm
47%
21mph
Tuesday 11/29/22 @ 11:12 AM
✅
424kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 11:22 AM
416kj
89rpm
37%
17mph
Tuesday 7/21/20 @ 3:11 AM
384kj
83rpm
43%
19mph
Friday 7/17/20 @ 10:48 AM
✅
531kj
94rpm
45%
21mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 12:8 PM
✅
312kj
85rpm
39%
17mph
Saturday 11/6/21 @ 3:33 AM
✅
338kj
78rpm
42%
18mph
Wednesday 1/19/22 @ 1:57 PM
259kj
85rpm
35%
16mph
Tuesday 6/15/21 @ 2:29 AM
✅
354kj
84rpm
41%
18mph
Sunday 8/1/21 @ 11:53 AM
324kj
89rpm
38%
17mph
Sunday 7/19/20 @ 5:6 PM
785kj
79rpm
45%
19mph
Friday 7/10/20 @ 7:33 PM
✅
943kj
83rpm
47%
20mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
Saturday 7/11/20 @ 1:7 PM
✅
537kj
94rpm
45%
21mph
Workouts
193
kj
Thursday 1/11/24
416
kj
Wednesday 4/21/21
309
kj
Saturday 6/11/22
785
kj
Sunday 7/19/20