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Shake and Bake
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
23
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 4:13 AM
✅
456
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 1:22 PM
349
kj
80
rpm
41
%
18
mph
Wednesday 7/22/20 @ 11:9 PM
✅
246
kj
84
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 11/19/20 @ 4:58 PM
227
kj
74
rpm
55
%
21
mph
Friday 12/9/22 @ 2:45 AM
353
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 2:0 PM
✅
364
kj
83
rpm
42
%
18
mph
Thursday 9/10/20 @ 1:48 AM
✅
394
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 1:43 PM
330
kj
86
rpm
39
%
17
mph
Wednesday 6/8/22 @ 10:40 AM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 7:31 PM
✅
226
kj
81
rpm
42
%
18
mph
Tuesday 7/14/20 @ 1:49 AM
✅
454
kj
78
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 2:22 PM
440
kj
82
rpm
40
%
17
mph
Wednesday 6/16/21 @ 10:4 PM
✅
382
kj
85
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 2:15 PM
379
kj
78
rpm
39
%
16
mph
Thursday 8/5/21 @ 4:19 AM
✅
488
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 5:51 PM
472
kj
80
rpm
44
%
18
mph
Wednesday 6/16/21 @ 2:35 AM
317
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:15 PM
✅
327
kj
81
rpm
42
%
17
mph
Wednesday 8/26/20 @ 1:51 AM
✅
402
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:28 PM
365
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
army_21ndun
#Vets🇺🇸 #DeloitteCyber
46 🔥
Beat babygothoney
VS
babygothoney
🦀MARYLAND
23
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Saturday 3/4/23
349
kj
Thursday 1/6/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 7/22/20
227
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Friday 12/9/22
✅
364
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 9/10/20
330
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 6/8/22
✅
226
kj
Sunday 11/8/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
454
kj
Tuesday 7/14/20
440
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 6/16/21
379
kj
Friday 10/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 8/5/21
472
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 6/16/21
✅
327
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 8/26/20
365
kj
Sunday 8/30/20
Previous Workouts
Next Workouts