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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
47 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 11:48 AM
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 1:24 PM
β
642
kj
90
rpm
51
%
23
mph
Monday 11/21/22 @ 12:6 PM
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:46 PM
β
756
kj
99
rpm
50
%
24
mph
Saturday 9/5/20 @ 5:16 PM
573
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:17 PM
β
877
kj
87
rpm
52
%
23
mph
Thursday 8/13/20 @ 3:11 AM
418
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:28 PM
β
694
kj
96
rpm
50
%
23
mph
Monday 8/17/20 @ 3:14 AM
411
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 7:38 PM
β
650
kj
90
rpm
51
%
23
mph
Wednesday 7/22/20 @ 2:33 AM
190
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:23 PM
β
418
kj
101
rpm
46
%
23
mph
Friday 9/11/20 @ 6:17 PM
525
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:41 PM
β
944
kj
94
rpm
51
%
24
mph
Monday 9/7/20 @ 2:40 PM
431
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 4:51 PM
β
705
kj
91
rpm
52
%
24
mph
Wednesday 9/2/20 @ 11:51 PM
β
372
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/4/20 @ 12:28 PM
354
kj
93
rpm
39
%
18
mph
Monday 8/31/20 @ 12:36 AM
498
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 3:34 PM
β
834
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
47 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
434
kj
Monday 2/27/23
β
642
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 11/21/22
β
756
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 9/5/20
β
877
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Thursday 8/13/20
β
694
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Monday 8/17/20
β
650
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 7/22/20
β
418
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Friday 9/11/20
β
944
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Monday 9/7/20
β
705
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Wednesday 9/2/20
354
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Monday 8/31/20
β
834
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts