Ricky
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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Saturday 11/6/21 @ 3:33 AM
β
338
kj
78
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/1/21 @ 10:58 AM
330
kj
90
rpm
38
%
17
mph
Friday 1/6/23 @ 3:43 AM
β
348
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 1:2 PM
306
kj
86
rpm
38
%
17
mph
Monday 12/5/22 @ 12:9 PM
β
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 3/7/21 @ 12:2 PM
211
kj
95
rpm
36
%
17
mph
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 1:1 PM
β
425
kj
92
rpm
38
%
17
mph
Friday 11/18/22 @ 11:56 AM
336
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:18 AM
β
337
kj
91
rpm
38
%
17
mph
Wednesday 6/22/22 @ 9:54 AM
β
329
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/10/22 @ 3:7 PM
295
kj
88
rpm
37
%
17
mph
Tuesday 1/25/22 @ 10:58 AM
322
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 11:18 AM
β
326
kj
89
rpm
38
%
17
mph
Thursday 6/3/21 @ 12:13 PM
190
kj
84
rpm
37
%
16
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 12:42 AM
β
213
kj
93
rpm
37
%
17
mph
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:16 AM
β
222
kj
90
rpm
39
%
18
mph
Tuesday 1/19/21 @ 1:37 AM
β
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:23 AM
326
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
338
kj
Saturday 11/6/21
330
kj
Wednesday 12/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Friday 1/6/23
306
kj
Saturday 10/1/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
218
kj
Monday 12/5/22
211
kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 11/29/22
β
425
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 11/18/22
β
337
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Wednesday 6/22/22
295
kj
Sunday 7/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 1/25/22
β
326
kj
Monday 1/24/22
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 6/3/21
β
213
kj
Sunday 6/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 3/11/21
β
222
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Tuesday 1/19/21
326
kj
Monday 1/18/21
Previous Workouts
Next Workouts