Shake and Bake
VS
Workouts
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 3:44 AM
✅
338kj
80rpm
42%
18mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Tuesday 11/29/22 @ 2:7 AM
✅
321kj
77rpm
41%
17mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Thursday 12/1/22 @ 11:56 AM
✅
322kj
80rpm
41%
17mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Monday 11/21/22 @ 12:6 PM
✅
353kj
82rpm
41%
18mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Friday 7/17/20 @ 12:45 AM
✅
278kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Friday 9/11/20 @ 6:17 PM
✅
525kj
80rpm
45%
19mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 2:55 AM
✅
244kj
77rpm
44%
18mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
43
🔥
VS
1lmichele
#PZP #StL #PSG
8
Workouts
253
kj
Monday 12/19/22
295
kj
Wednesday 5/26/21
315
kj
Sunday 5/2/21
404
kj
Saturday 9/5/20
192
kj
Tuesday 10/13/20
178
kj
Sunday 9/13/20
194
kj
Friday 9/11/20