Shake and Bake
Workouts
Wednesday 5/1/19 @ 10:30 PM
209kj
82rpm
41%
17mph
Saturday 2/16/19 @ 4:6 PM
✅
215kj
71rpm
45%
17mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 1:23 AM
✅
152kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 2:56 AM
86kj
61rpm
41%
14mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Wednesday 9/11/19 @ 2:8 AM
70kj
66rpm
40%
14mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Wednesday 4/29/20 @ 12:15 PM
✅
219kj
81rpm
42%
17mph
Saturday 4/25/20 @ 10:7 PM
139kj
66rpm
40%
14mph
Wednesday 3/25/20 @ 3:30 PM
✅
268kj
75rpm
38%
15mph
Sunday 3/22/20 @ 5:27 PM
241kj
64rpm
45%
16mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Friday 3/20/20 @ 12:47 PM
184kj
75rpm
41%
16mph
Workouts
139
kj
Saturday 4/25/20