Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 8:12 PM
✅
425kj
85rpm
43%
19mph
Monday 9/19/22 @ 9:25 AM
314kj
78rpm
40%
17mph
Friday 9/3/21 @ 9:46 AM
✅
213kj
88rpm
38%
17mph
Friday 4/14/23 @ 9:34 AM
203kj
83rpm
39%
17mph
Tuesday 1/17/23 @ 10:15 AM
✅
391kj
89rpm
42%
19mph
Monday 1/16/23 @ 12:2 PM
304kj
77rpm
41%
17mph
Wednesday 11/16/22 @ 10:38 AM
✅
399kj
86rpm
43%
19mph
Wednesday 11/16/22 @ 10:6 AM
309kj
78rpm
41%
17mph
Saturday 9/10/22 @ 12:31 PM
✅
547kj
90rpm
42%
19mph
Saturday 10/9/21 @ 11:54 AM
501kj
84rpm
42%
18mph
Saturday 8/27/22 @ 11:25 AM
✅
408kj
85rpm
44%
19mph
Monday 8/29/22 @ 9:17 AM
298kj
81rpm
40%
17mph
Monday 7/4/22 @ 9:38 AM
✅
260kj
86rpm
42%
19mph
Friday 7/1/22 @ 11:33 AM
238kj
81rpm
43%
18mph
Monday 3/21/22 @ 9:41 AM
✅
403kj
84rpm
43%
19mph
Monday 3/21/22 @ 9:19 AM
372kj
81rpm
43%
18mph
Saturday 3/6/21 @ 12:9 PM
✅
342kj
79rpm
44%
18mph
Sunday 2/28/21 @ 1:34 PM
338kj
81rpm
43%
18mph
Monday 12/20/21 @ 10:43 AM
✅
373kj
80rpm
44%
18mph
Tuesday 12/21/21 @ 10:34 AM
319kj
77rpm
43%
17mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
203
kj
Friday 4/14/23
304
kj
Monday 1/16/23
309
kj
Wednesday 11/16/22
501
kj
Saturday 10/9/21
298
kj
Monday 8/29/22
238
kj
Friday 7/1/22
338
kj
Sunday 2/28/21
319
kj
Tuesday 12/21/21