Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Sunday 10/23/22 @ 12:2 PM
✅
240kj
77rpm
44%
18mph
Tuesday 11/29/22 @ 3:36 AM
166kj
79rpm
37%
15mph
Friday 2/19/21 @ 10:40 AM
527kj
83rpm
44%
19mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Friday 1/29/21 @ 10:37 AM
394kj
92rpm
41%
19mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Monday 11/25/19 @ 11:4 AM
375kj
81rpm
43%
18mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Monday 1/27/20 @ 11:24 AM
386kj
84rpm
43%
18mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Thursday 10/17/19 @ 9:55 AM
169kj
44rpm
35%
9mph
Wednesday 1/15/20 @ 4:5 AM
✅
578kj
91rpm
46%
21mph
arleneridesruns
Carrboro NC
2
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
371
kj
Sunday 6/18/23
394
kj
Friday 1/29/21
380
kj
Wednesday 11/20/19
169
kj
Thursday 10/17/19