Shake and Bake
Workouts
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Thursday 2/25/21 @ 11:59 AM
✅
526kj
86rpm
42%
18mph
Saturday 2/27/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Sunday 2/23/20 @ 12:35 PM
✅
244kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Monday 2/4/19 @ 5:28 PM
470kj
79rpm
44%
18mph
Wednesday 9/4/19 @ 11:35 PM
✅
511kj
84rpm
43%
18mph
Saturday 7/13/19 @ 10:7 PM
425kj
84rpm
39%
17mph
Monday 6/22/20 @ 11:27 AM
✅
195kj
79rpm
41%
17mph
Thursday 6/25/20 @ 9:15 PM
171kj
86rpm
36%
16mph
Friday 2/14/20 @ 12:0 PM
✅
484kj
79rpm
44%
18mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Friday 11/8/19 @ 1:13 AM
✅
366kj
80rpm
44%
18mph
Thursday 11/7/19 @ 1:39 PM
284kj
83rpm
38%
16mph
Saturday 3/2/19 @ 12:35 PM
38kj
71rpm
34%
13mph
Thursday 3/21/19 @ 11:34 AM
✅
41kj
79rpm
33%
14mph
Friday 3/1/19 @ 11:1 AM
✅
282kj
77rpm
41%
16mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Workouts
387
kj
Saturday 3/13/21
182
kj
Tuesday 12/1/20
470
kj
Monday 2/4/19
171
kj
Thursday 6/25/20
339
kj
Friday 2/14/20
284
kj
Thursday 11/7/19