Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Thursday 8/31/23 @ 10:7 AM
✅
246
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/2/23 @ 9:28 PM
kj
rpm
%
0
mph
Wednesday 11/1/23 @ 9:6 AM
✅
247
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
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Share
Monday 11/20/23 @ 12:52 PM
kj
rpm
%
0
mph
Wednesday 6/15/22 @ 9:7 AM
✅
385
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Monday 11/13/23 @ 12:54 AM
200
kj
75
rpm
35
%
14
mph
Friday 10/21/22 @ 10:5 AM
✅
385
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/25/19 @ 6:14 PM
201
kj
64
rpm
37
%
12
mph
Thursday 8/27/20 @ 9:55 AM
✅
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 8:29 PM
267
kj
80
rpm
37
%
16
mph
Thursday 10/3/19 @ 12:3 AM
✅
541
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 4:37 PM
411
kj
82
rpm
38
%
16
mph
Saturday 6/6/20 @ 11:59 AM
✅
487
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0
mph
Saturday 6/1/19 @ 10:53 AM
✅
370
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0
mph
Monday 4/15/19 @ 10:13 AM
✅
384
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 6:10 PM
297
kj
82
rpm
37
%
16
mph
Thursday 3/21/19 @ 9:59 AM
✅
336
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 10:10 PM
297
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Thursday 8/31/23
kj
Saturday 12/2/23
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
247
kj
Wednesday 11/1/23
kj
Monday 11/20/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
385
kj
Wednesday 6/15/22
200
kj
Monday 11/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Friday 10/21/22
201
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Thursday 8/27/20
267
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 10/3/19
411
kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 6/6/20
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Saturday 6/1/19
kj
Monday 9/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Monday 4/15/19
297
kj
Saturday 4/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Thursday 3/21/19
297
kj
Sunday 4/7/19
Previous Workouts
Next Workouts