Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Monday 12/6/21 @ 12:17 PM
✅
286kj
82rpm
44%
18mph
Sunday 11/28/21 @ 6:31 PM
266kj
83rpm
33%
14mph
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Monday 1/27/20 @ 11:24 AM
✅
386kj
84rpm
43%
18mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Monday 6/10/19 @ 10:4 AM
✅
384kj
80rpm
45%
18mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Sunday 5/5/19 @ 11:52 AM
✅
243kj
86rpm
41%
18mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Sunday 3/3/19 @ 12:16 PM
✅
263kj
77rpm
47%
19mph
Monday 3/11/19 @ 4:51 PM
180kj
79rpm
40%
16mph
Wednesday 2/27/19 @ 11:8 AM
✅
377kj
81rpm
44%
19mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Monday 2/18/19 @ 3:5 PM
✅
760kj
77rpm
46%
19mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
arleneridesruns
Carrboro NC
79
🔥
VS
bikerbarrechick
Whitehall, PA
0
Workouts
235
kj
Saturday 1/25/20
266
kj
Sunday 11/28/21
241
kj
Wednesday 7/10/19
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19