Shake and Bake
Workouts
Friday 7/14/23 @ 11:56 AM
✅
269kj
82rpm
44%
19mph
Tuesday 10/10/23 @ 1:21 AM
184kj
83rpm
38%
16mph
Thursday 12/31/20 @ 11:1 AM
✅
403kj
77rpm
48%
19mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 10:32 AM
✅
399kj
87rpm
43%
19mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Sunday 10/10/21 @ 12:23 PM
✅
385kj
86rpm
43%
19mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Saturday 10/9/21 @ 1:52 PM
✅
256kj
88rpm
41%
18mph
Monday 6/7/21 @ 8:36 PM
214kj
80rpm
41%
17mph
Thursday 9/30/21 @ 10:25 AM
✅
109kj
92rpm
38%
17mph
Tuesday 6/1/21 @ 10:39 PM
97kj
89rpm
37%
17mph
Monday 5/25/20 @ 12:23 PM
✅
364kj
90rpm
41%
18mph
Saturday 1/5/19 @ 1:58 PM
303kj
86rpm
39%
17mph
Monday 8/19/19 @ 11:22 AM
✅
348kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Friday 6/21/19 @ 11:50 AM
✅
398kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:56 AM
384kj
77rpm
46%
19mph
Tuesday 6/18/19 @ 9:58 AM
✅
389kj
85rpm
43%
19mph
Tuesday 6/18/19 @ 9:59 AM
377kj
77rpm
46%
18mph
Workouts
kj
Saturday 11/27/21
317
kj
Saturday 6/19/21
299
kj
Thursday 6/10/21
214
kj
Monday 6/7/21
97
kj
Tuesday 6/1/21
341
kj
Tuesday 8/20/19