Shake and Bake
Workouts
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Saturday 1/2/21 @ 1:4 AM
✅
311kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 2:57 PM
223kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 6:49 AM
✅
310kj
86rpm
45%
20mph
Friday 12/4/20 @ 3:33 PM
212kj
88rpm
38%
17mph
Saturday 7/11/20 @ 4:27 PM
✅
657kj
85rpm
47%
20mph
Saturday 2/22/20 @ 2:34 PM
435kj
88rpm
39%
17mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Monday 12/16/19 @ 9:8 PM
414kj
88rpm
37%
17mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Friday 8/23/19 @ 2:27 PM
355kj
82rpm
42%
18mph
Tuesday 2/19/19 @ 5:55 AM
✅
610kj
83rpm
46%
20mph
Monday 2/18/19 @ 9:29 PM
474kj
83rpm
42%
18mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
Sunday 1/27/19 @ 1:37 PM
445kj
80rpm
43%
18mph
Tuesday 1/1/19 @ 8:57 PM
✅
421kj
81rpm
46%
19mph
Tuesday 11/27/18 @ 2:27 PM
289kj
80rpm
45%
16mph
Wednesday 12/12/18 @ 5:23 AM
✅
252kj
87rpm
42%
19mph
Sunday 6/3/18 @ 8:46 PM
200kj
86rpm
38%
17mph
Workouts
383
kj
Monday 11/18/19
223
kj
Wednesday 12/30/20
212
kj
Friday 12/4/20
355
kj
Friday 8/23/19
445
kj
Sunday 1/27/19
200
kj
Sunday 6/3/18