Shake and Bake

Workouts

Monday 2/25/19 @ 3:50 PM
✅
477kj
85rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
View Class
Tuesday 2/19/19 @ 8:28 PM
380kj
89rpm
41%
18mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 12/9/17 @ 5:40 PM
484kj
84rpm
42%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
View Class
✅ 477 kj
Monday 2/25/19
380 kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 604 kj
Tuesday 1/29/19
484 kj
Saturday 12/9/17