Shake and Bake
Workouts
Friday 4/28/23 @ 9:5 PM
✅
368kj
74rpm
46%
18mph
Thursday 1/13/22 @ 3:56 PM
317kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 8:25 PM
✅
515kj
74rpm
46%
19mph
Sunday 1/23/22 @ 7:49 PM
440kj
84rpm
40%
17mph
Friday 11/19/21 @ 10:24 PM
✅
381kj
77rpm
45%
19mph
Friday 7/23/21 @ 1:20 PM
317kj
81rpm
40%
17mph
Monday 4/26/21 @ 9:2 PM
✅
418kj
75rpm
48%
19mph
Saturday 5/1/21 @ 8:6 PM
312kj
83rpm
39%
17mph
Monday 10/4/21 @ 8:41 PM
✅
369kj
73rpm
46%
18mph
Tuesday 10/5/21 @ 1:0 PM
304kj
79rpm
40%
17mph
Saturday 7/31/21 @ 7:33 PM
✅
533kj
72rpm
48%
19mph
Saturday 8/7/21 @ 8:0 PM
410kj
80rpm
41%
17mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Saturday 3/6/21 @ 7:53 PM
✅
767kj
74rpm
47%
19mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Saturday 2/20/21 @ 7:44 PM
✅
520kj
74rpm
47%
19mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Sunday 1/24/21 @ 11:12 PM
✅
404kj
76rpm
48%
19mph
Tuesday 1/26/21 @ 12:2 AM
282kj
82rpm
37%
16mph
Workouts
317
kj
Thursday 1/13/22
440
kj
Sunday 1/23/22
317
kj
Friday 7/23/21
304
kj
Tuesday 10/5/21
410
kj
Saturday 8/7/21
593
kj
Friday 6/4/21
557
kj
Saturday 3/6/21