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Shake and Bake
arizonaroses
Scottsdale
187 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 8:57 PM
β
394
kj
76
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 12:10 AM
234
kj
84
rpm
34
%
15
mph
Wednesday 3/4/20 @ 2:9 AM
β
524
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 12:52 AM
289
kj
82
rpm
35
%
15
mph
Saturday 2/27/21 @ 7:59 PM
β
536
kj
75
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 1:42 AM
310
kj
83
rpm
34
%
15
mph
Tuesday 2/23/21 @ 12:9 AM
β
361
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:45 AM
219
kj
91
rpm
29
%
14
mph
Wednesday 6/10/20 @ 6:53 PM
β
428
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 4:42 AM
223
kj
83
rpm
35
%
15
mph
Thursday 11/12/20 @ 5:39 PM
β
240
kj
83
rpm
43
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/29/20 @ 9:25 PM
131
kj
86
rpm
32
%
14
mph
Friday 10/16/20 @ 6:8 PM
β
542
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 4:23 AM
271
kj
77
rpm
35
%
14
mph
Friday 10/9/20 @ 6:48 PM
β
501
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 4:51 AM
298
kj
80
rpm
34
%
15
mph
Thursday 9/10/20 @ 3:2 AM
β
273
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/2/20 @ 3:3 AM
119
kj
82
rpm
32
%
14
mph
Friday 6/12/20 @ 9:55 PM
β
318
kj
84
rpm
47
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Sunday 8/2/20 @ 3:44 AM
146
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
187 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
394
kj
Wednesday 10/13/21
234
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
524
kj
Wednesday 3/4/20
289
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
536
kj
Saturday 2/27/21
310
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Tuesday 2/23/21
219
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
428
kj
Wednesday 6/10/20
223
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
240
kj
Thursday 11/12/20
131
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
542
kj
Friday 10/16/20
271
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Friday 10/9/20
298
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
273
kj
Thursday 9/10/20
119
kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
318
kj
Friday 6/12/20
146
kj
Sunday 8/2/20
Previous Workouts
Next Workouts