Shake and Bake
Workouts
Saturday 4/2/22 @ 7:20 PM
218kj
62rpm
50%
17mph
Thursday 3/24/22 @ 3:57 PM
✅
839kj
87rpm
68%
29mph
Thursday 6/3/21 @ 12:54 AM
217kj
64rpm
49%
17mph
Thursday 6/3/21 @ 4:10 PM
✅
658kj
83rpm
64%
27mph
Friday 3/19/21 @ 3:9 PM
186kj
78rpm
47%
19mph
Saturday 3/20/21 @ 4:34 PM
✅
402kj
64rpm
76%
26mph
Friday 3/12/21 @ 6:14 PM
251kj
75rpm
46%
18mph
Tuesday 3/9/21 @ 4:28 PM
✅
689kj
0rpm
63%
27mph
Thursday 3/11/21 @ 4:8 PM
171kj
83rpm
43%
18mph
Wednesday 3/10/21 @ 5:1 PM
✅
506kj
92rpm
63%
28mph
Thursday 2/25/21 @ 6:3 PM
352kj
69rpm
47%
18mph
Saturday 2/27/21 @ 4:54 PM
✅
876kj
72rpm
71%
26mph
Thursday 12/24/20 @ 1:4 AM
69kj
66rpm
40%
14mph
Friday 11/13/20 @ 5:6 PM
✅
306kj
57rpm
86%
26mph
Monday 8/26/19 @ 2:41 AM
122kj
74rpm
41%
16mph
Tuesday 7/14/20 @ 5:33 PM
✅
303kj
49rpm
82%
23mph
Sunday 6/7/20 @ 2:32 AM
250kj
64rpm
43%
15mph
Tuesday 6/2/20 @ 6:43 PM
✅
804kj
57rpm
79%
25mph
Tuesday 5/26/20 @ 8:27 PM
170kj
71rpm
50%
18mph
Thursday 5/28/20 @ 2:4 PM
✅
333kj
52rpm
83%
24mph
Workouts
352
kj
Thursday 2/25/21
122
kj
Monday 8/26/19