Shake and Bake

Workouts

Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Monday 5/6/19 @ 10:4 AM
90kj
86rpm
32%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 12:46 PM
✅
129kj
87rpm
38%
17mph
Tuesday 3/12/19 @ 10:13 AM
✅
126kj
73rpm
36%
14mph
30 min Low Impact Ride
Hannah Corbin
Friday 2/15/19 @ 2:47 PM
99kj
82rpm
41%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 293 kj
Saturday 6/29/19
20 min Low Impact Ride
Robin Arzón
90 kj
Monday 5/6/19
✅ 129 kj
Thursday 5/2/19
30 min Low Impact Ride
Hannah Corbin
✅ 126 kj
Tuesday 3/12/19
99 kj
Friday 2/15/19