Shake and Bake
VS
Workouts
Friday 4/2/21 @ 9:42 PM
✅
400kj
84rpm
52%
22mph
Thursday 12/15/22 @ 4:51 PM
197kj
88rpm
37%
17mph
Sunday 11/6/22 @ 5:43 PM
✅
574kj
82rpm
51%
22mph
Wednesday 11/9/22 @ 11:24 PM
280kj
84rpm
38%
16mph
Tuesday 1/17/23 @ 4:13 PM
✅
354kj
86rpm
48%
21mph
Thursday 1/19/23 @ 1:28 AM
218kj
84rpm
40%
17mph
Tuesday 12/6/22 @ 5:48 PM
✅
555kj
81rpm
51%
21mph
Tuesday 12/6/22 @ 7:30 PM
312kj
87rpm
38%
17mph
Saturday 4/30/22 @ 2:18 PM
✅
1264kj
79rpm
55%
23mph
Saturday 9/11/21 @ 12:55 PM
339kj
72rpm
32%
13mph
Wednesday 2/24/21 @ 6:24 PM
✅
375kj
84rpm
50%
22mph
Thursday 9/30/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Monday 2/22/21 @ 4:1 PM
✅
229kj
85rpm
48%
21mph
Thursday 2/25/21 @ 8:7 PM
130kj
75rpm
42%
17mph
Friday 11/2/18 @ 4:28 PM
✅
408kj
79rpm
55%
22mph
Tuesday 6/23/20 @ 10:18 PM
264kj
81rpm
44%
19mph
Thursday 4/16/20 @ 5:15 PM
✅
375kj
81rpm
52%
22mph
Sunday 5/17/20 @ 2:38 PM
279kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 3:28 PM
✅
235kj
78rpm
52%
21mph
Sunday 5/17/20 @ 2:16 PM
170kj
82rpm
44%
19mph
aridrhasnoname
Longmont, CO
85
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
0
Workouts
197
kj
Thursday 12/15/22
280
kj
Wednesday 11/9/22
218
kj
Thursday 1/19/23
312
kj
Tuesday 12/6/22
339
kj
Saturday 9/11/21
236
kj
Thursday 9/30/21