Shake and Bake
Workouts
Saturday 5/8/21 @ 3:14 PM
✅
1025kj
76rpm
56%
22mph
Saturday 5/8/21 @ 7:32 PM
731kj
93rpm
42%
20mph
Friday 5/6/22 @ 6:12 PM
✅
550kj
81rpm
51%
21mph
Sunday 11/7/21 @ 8:51 PM
397kj
91rpm
41%
19mph
Sunday 9/18/22 @ 1:22 PM
✅
603kj
79rpm
54%
22mph
Wednesday 2/24/21 @ 8:35 PM
414kj
92rpm
40%
19mph
Tuesday 11/17/20 @ 2:1 PM
✅
643kj
80rpm
55%
23mph
Monday 11/16/20 @ 8:57 PM
430kj
90rpm
43%
19mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Sunday 1/12/20 @ 12:40 AM
234kj
83rpm
42%
18mph
Monday 2/1/21 @ 4:43 PM
✅
626kj
80rpm
54%
22mph
Monday 2/1/21 @ 9:16 PM
433kj
90rpm
42%
19mph
Wednesday 1/20/21 @ 11:46 PM
✅
391kj
84rpm
51%
22mph
Friday 1/15/21 @ 9:9 PM
169kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 1:42 PM
✅
586kj
79rpm
54%
22mph
Tuesday 7/28/20 @ 5:22 PM
410kj
89rpm
42%
19mph
Tuesday 10/20/20 @ 1:9 PM
✅
271kj
86rpm
51%
22mph
Thursday 10/15/20 @ 12:34 AM
165kj
92rpm
40%
18mph
Thursday 9/12/19 @ 11:52 AM
✅
562kj
84rpm
50%
22mph
Monday 9/14/20 @ 6:22 PM
400kj
94rpm
40%
19mph
Workouts
731
kj
Saturday 5/8/21
397
kj
Sunday 11/7/21
234
kj
Sunday 1/12/20
410
kj
Tuesday 7/28/20
400
kj
Monday 9/14/20