Shake and Bake
Workouts
Thursday 7/27/23 @ 1:21 PM
554kj
82rpm
50%
21mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 8/3/23 @ 3:12 PM
542kj
80rpm
50%
21mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Saturday 7/4/20 @ 3:22 PM
863kj
80rpm
56%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 8/16/20 @ 3:40 PM
379kj
84rpm
51%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 10/15/22 @ 3:34 PM
378kj
84rpm
49%
21mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 3/24/21 @ 4:56 PM
602kj
83rpm
52%
22mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 1/21/22 @ 9:50 PM
340kj
81rpm
50%
21mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 9/7/21 @ 3:21 PM
589kj
79rpm
54%
22mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 3:34 PM
771kj
78rpm
54%
22mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 4/19/20 @ 8:55 PM
513kj
82rpm
49%
21mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Workouts
554
kj
Thursday 7/27/23
379
kj
Sunday 8/16/20
602
kj
Wednesday 3/24/21
340
kj
Friday 1/21/22
771
kj
Wednesday 10/6/21