Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 5/29/23 @ 8:47 PM
✅
553
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 6/22/23 @ 11:22 PM
344
kj
88
rpm
39
%
18
mph
Saturday 4/2/22 @ 2:48 PM
✅
1031
kj
79
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:40 PM
646
kj
90
rpm
41
%
19
mph
Sunday 4/2/23 @ 4:31 PM
✅
530
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/19/23 @ 9:51 PM
403
kj
90
rpm
41
%
19
mph
Sunday 1/30/22 @ 9:18 PM
✅
360
kj
81
rpm
50
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Wednesday 1/25/23 @ 10:56 PM
233
kj
83
rpm
42
%
18
mph
Wednesday 1/18/23 @ 3:59 PM
✅
769
kj
80
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 6:37 PM
460
kj
86
rpm
41
%
18
mph
Sunday 12/4/22 @ 4:43 PM
✅
358
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 7:32 PM
198
kj
97
rpm
35
%
17
mph
Monday 9/5/22 @ 6:13 PM
✅
386
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 11:50 PM
201
kj
91
rpm
37
%
17
mph
Saturday 4/17/21 @ 1:58 PM
✅
581
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/6/21 @ 9:32 PM
406
kj
88
rpm
42
%
19
mph
Thursday 9/17/20 @ 12:49 AM
✅
400
kj
84
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/18/21 @ 9:47 PM
231
kj
91
rpm
39
%
18
mph
Saturday 2/27/21 @ 7:44 PM
✅
356
kj
85
rpm
49
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:47 AM
241
kj
95
rpm
38
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
553
kj
Monday 5/29/23
344
kj
Thursday 6/22/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1031
kj
Saturday 4/2/22
646
kj
Sunday 3/27/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
530
kj
Sunday 4/2/23
403
kj
Wednesday 4/19/23
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
360
kj
Sunday 1/30/22
233
kj
Wednesday 1/25/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
769
kj
Wednesday 1/18/23
460
kj
Saturday 1/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Sunday 12/4/22
198
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 9/5/22
201
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
581
kj
Saturday 4/17/21
406
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
400
kj
Thursday 9/17/20
231
kj
Sunday 4/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Saturday 2/27/21
241
kj
Sunday 2/28/21
Previous Workouts
Next Workouts