Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
297kj
66rpm
55%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
158kj
73rpm
39%
15mph
Saturday 1/2/21 @ 3:4 PM
178kj
77rpm
46%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:44 PM
95kj
66rpm
39%
14mph
Friday 7/31/20 @ 8:45 PM
188kj
65rpm
46%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:40 PM
69kj
57rpm
39%
13mph
Sunday 5/17/20 @ 8:37 PM
254kj
72rpm
48%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
168kj
68rpm
43%
16mph
Tuesday 3/17/20 @ 11:56 PM
214kj
77rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 2:55 AM
174kj
72rpm
42%
16mph
Saturday 3/7/20 @ 4:36 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/16/20 @ 4:22 PM
14kj
63rpm
34%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
297 kj
Wednesday 3/17/21
158 kj
Wednesday 3/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
178 kj
Saturday 1/2/21
95 kj
Monday 1/11/21
30 min Speak Up Ride
Tunde Oyeneyin
188 kj
Friday 7/31/20
69 kj
Saturday 7/25/20
30 min The Last Dance Ride
Alex Toussaint
254 kj
Sunday 5/17/20
168 kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
214 kj
Tuesday 3/17/20
174 kj
Tuesday 3/10/20
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 3/7/20
14 kj
Sunday 2/16/20