Shake and Bake

Workouts

Friday 11/11/22 @ 1:14 AM
131kj
67rpm
50%
18mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 4/5/22 @ 11:30 PM
87kj
76rpm
39%
15mph
Wednesday 8/12/20 @ 11:25 PM
308kj
66rpm
56%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 12:0 AM
237kj
78rpm
44%
18mph
Thursday 7/2/20 @ 6:37 PM
214kj
68rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 10:32 AM
208kj
74rpm
44%
17mph
Saturday 11/7/20 @ 4:11 PM
100kj
69rpm
53%
20mph
10 min Climb Ride
Tunde Oyeneyin
Friday 12/4/20 @ 1:1 PM
65kj
66rpm
46%
16mph
Sunday 9/20/20 @ 11:27 PM
250kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/1/20 @ 12:17 AM
196kj
68rpm
45%
16mph
Sunday 10/18/20 @ 5:31 PM
249kj
66rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/30/20 @ 11:45 PM
208kj
79rpm
42%
17mph
Thursday 10/1/20 @ 11:23 AM
205kj
66rpm
56%
20mph
20 min Hip Hop Ride
Hannah Corbin
Friday 11/6/20 @ 1:39 PM
127kj
75rpm
41%
16mph
Friday 5/15/20 @ 4:28 PM
294kj
62rpm
57%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 9:47 PM
214kj
72rpm
45%
17mph
Sunday 4/5/20 @ 10:7 PM
50kj
56rpm
39%
12mph
15 min Soul Music Ride
Ally Love
Thursday 5/7/20 @ 11:3 PM
95kj
83rpm
38%
16mph
Friday 5/1/20 @ 1:13 AM
247kj
76rpm
46%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/8/20 @ 3:17 AM
181kj
76rpm
40%
16mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
131 kj
Friday 11/11/22
87 kj
Tuesday 4/5/22
30 min Prince Ride
Ally & Emma
308 kj
Wednesday 8/12/20
237 kj
Tuesday 11/3/20
30 min Whitney Houston Ride
Ally Love
214 kj
Thursday 7/2/20
208 kj
Wednesday 7/8/20
10 min Climb Ride
Tunde Oyeneyin
100 kj
Saturday 11/7/20
65 kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
250 kj
Sunday 9/20/20
196 kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
249 kj
Sunday 10/18/20
208 kj
Monday 11/30/20
20 min Hip Hop Ride
Hannah Corbin
205 kj
Thursday 10/1/20
127 kj
Friday 11/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
294 kj
Friday 5/15/20
214 kj
Friday 5/15/20
15 min Soul Music Ride
Ally Love
50 kj
Sunday 4/5/20
95 kj
Thursday 5/7/20
30 min Low Impact Ride
Tunde Oyeneyin
247 kj
Friday 5/1/20
181 kj
Wednesday 4/8/20