Shake and Bake
Workouts
Monday 12/19/22 @ 5:46 PM
35kj
73rpm
33%
13mph
Wednesday 5/31/23 @ 10:51 PM
✅
192kj
75rpm
50%
20mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Friday 1/22/21 @ 2:57 PM
✅
129kj
69rpm
61%
22mph
Saturday 10/3/20 @ 1:30 PM
161kj
70rpm
47%
18mph
Friday 12/11/20 @ 2:6 PM
✅
221kj
73rpm
54%
21mph
Sunday 9/27/20 @ 2:28 PM
201kj
72rpm
43%
17mph
Wednesday 9/9/20 @ 11:23 PM
✅
398kj
75rpm
58%
22mph
Thursday 5/21/20 @ 12:24 AM
244kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Friday 4/3/20 @ 5:0 PM
152kj
75rpm
44%
18mph
Saturday 5/2/20 @ 1:43 PM
✅
226kj
73rpm
55%
21mph
Friday 3/6/20 @ 7:36 PM
130kj
60rpm
40%
13mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Tuesday 12/17/19 @ 7:35 PM
168kj
63rpm
44%
15mph
Thursday 12/19/19 @ 1:48 PM
✅
266kj
76rpm
49%
19mph
Workouts
244
kj
Thursday 5/21/20
197
kj
Sunday 3/15/20