Shake and Bake
Workouts
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Saturday 6/19/21 @ 2:7 PM
✅
326kj
67rpm
65%
23mph
Wednesday 3/31/21 @ 7:13 PM
59kj
69rpm
42%
15mph
Monday 5/17/21 @ 12:27 PM
✅
126kj
59rpm
62%
20mph
Thursday 5/21/20 @ 12:24 AM
244kj
78rpm
44%
18mph
Wednesday 4/7/21 @ 11:21 AM
✅
485kj
77rpm
57%
22mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Monday 10/19/20 @ 10:2 AM
✅
301kj
65rpm
62%
21mph
Friday 4/10/20 @ 5:58 PM
191kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 10:3 AM
✅
245kj
54rpm
55%
16mph
Sunday 9/27/20 @ 2:28 PM
201kj
72rpm
43%
17mph
Wednesday 9/16/20 @ 10:0 AM
✅
460kj
66rpm
62%
21mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 10:0 AM
✅
473kj
53rpm
73%
22mph
Sunday 8/30/20 @ 12:38 PM
140kj
78rpm
41%
17mph
Monday 8/31/20 @ 10:1 AM
✅
323kj
65rpm
65%
22mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Sunday 6/14/20 @ 9:58 AM
✅
177kj
41rpm
65%
15mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Saturday 8/3/19 @ 12:59 PM
✅
396kj
37rpm
85%
18mph
Workouts
244
kj
Thursday 5/21/20
191
kj
Friday 4/10/20
217
kj
Wednesday 9/2/20