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Shake and Bake
argal75
#BGM #Philly#250
84 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Beat argal75
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 4:58 PM
✅
314
kj
76
rpm
42
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 1/31/21 @ 1:51 PM
238
kj
91
rpm
33
%
15
mph
Monday 3/1/21 @ 8:24 PM
✅
191
kj
71
rpm
43
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 11/14/20 @ 2:18 PM
145
kj
81
rpm
35
%
15
mph
Friday 2/26/21 @ 6:16 PM
✅
361
kj
64
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 1:19 PM
310
kj
74
rpm
38
%
15
mph
Friday 2/19/21 @ 3:37 PM
✅
428
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/14/21 @ 1:45 PM
333
kj
77
rpm
38
%
16
mph
Friday 1/29/21 @ 4:27 PM
✅
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/3/20 @ 9:32 AM
146
kj
80
rpm
35
%
15
mph
Monday 1/4/21 @ 5:47 PM
✅
121
kj
77
rpm
40
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 1/17/21 @ 2:32 PM
103
kj
74
rpm
39
%
15
mph
Saturday 7/18/20 @ 4:0 PM
✅
651
kj
82
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 10:59 AM
442
kj
79
rpm
36
%
15
mph
Thursday 4/16/20 @ 12:26 AM
✅
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/10/20 @ 12:45 PM
214
kj
81
rpm
35
%
15
mph
Thursday 4/9/20 @ 12:7 AM
✅
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 11:54 AM
36
kj
72
rpm
34
%
13
mph
Sunday 3/29/20 @ 3:58 PM
✅
187
kj
80
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:58 PM
111
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
84 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
5
Beat argal75
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
314
kj
Friday 2/5/21
238
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Monday 3/1/21
145
kj
Saturday 11/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Friday 2/26/21
310
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 2/19/21
333
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 1/29/21
146
kj
Thursday 9/3/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Monday 1/4/21
103
kj
Sunday 1/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 7/18/20
442
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/16/20
214
kj
Sunday 5/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Thursday 4/9/20
36
kj
Friday 5/8/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
187
kj
Sunday 3/29/20
111
kj
Sunday 3/29/20
Previous Workouts
Next Workouts