Shake and Bake
Workouts
Monday 1/31/22 @ 1:22 PM
✅
264kj
79rpm
53%
22mph
Tuesday 1/25/22 @ 12:58 AM
72kj
62rpm
38%
13mph
Tuesday 8/31/21 @ 12:42 PM
✅
533kj
75rpm
52%
21mph
Monday 9/6/21 @ 8:34 PM
137kj
50rpm
39%
11mph
Wednesday 6/3/20 @ 1:54 PM
✅
579kj
81rpm
51%
22mph
Sunday 6/7/20 @ 7:56 PM
145kj
51rpm
37%
10mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Sunday 4/26/20 @ 2:14 PM
✅
351kj
81rpm
50%
21mph
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Tuesday 3/24/20 @ 12:43 PM
✅
474kj
82rpm
45%
19mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Friday 1/17/20 @ 1:49 PM
✅
390kj
74rpm
55%
22mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Friday 12/20/19 @ 4:27 PM
✅
401kj
80rpm
53%
22mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Wednesday 9/4/19 @ 4:0 PM
✅
172kj
69rpm
42%
15mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph