Shake and Bake

Workouts

Wednesday 10/2/19 @ 1:33 PM
183kj
70rpm
43%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 11/28/22 @ 4:26 AM
✅
192kj
65rpm
46%
16mph
Friday 12/31/21 @ 5:5 PM
✅
329kj
80rpm
48%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 3:27 AM
142kj
71rpm
38%
14mph
Tuesday 12/14/21 @ 11:25 PM
✅
510kj
84rpm
56%
24mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 1/2/22 @ 4:13 AM
146kj
73rpm
38%
14mph
Monday 10/18/21 @ 8:26 PM
✅
546kj
80rpm
50%
21mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:57 PM
249kj
66rpm
43%
15mph
Monday 7/26/21 @ 9:7 PM
✅
248kj
81rpm
50%
21mph
20 min Savannah Ride
Adrian Williams
Friday 6/4/21 @ 3:47 AM
133kj
77rpm
42%
17mph
Saturday 2/6/21 @ 2:29 PM
✅
369kj
84rpm
49%
21mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/26/21 @ 3:17 AM
175kj
77rpm
39%
16mph
Tuesday 3/16/21 @ 12:49 PM
✅
405kj
82rpm
52%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/19/21 @ 3:14 AM
172kj
69rpm
43%
16mph
Sunday 3/7/21 @ 2:59 PM
✅
315kj
80rpm
47%
20mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 AM
205kj
66rpm
47%
17mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 11:12 PM
181kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 3:26 PM
✅
448kj
80rpm
56%
23mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:30 PM
172kj
72rpm
38%
15mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
183 kj
Wednesday 10/2/19
✅ 192 kj
Monday 11/28/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 329 kj
Friday 12/31/21
142 kj
Monday 1/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 510 kj
Tuesday 12/14/21
146 kj
Sunday 1/2/22
45 min Pop Ride
Cody Rigsby
✅ 546 kj
Monday 10/18/21
249 kj
Wednesday 3/10/21
20 min Savannah Ride
Adrian Williams
✅ 248 kj
Monday 7/26/21
133 kj
Friday 6/4/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 369 kj
Saturday 2/6/21
175 kj
Friday 3/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 405 kj
Tuesday 3/16/21
172 kj
Friday 3/19/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 315 kj
Sunday 3/7/21
205 kj
Wednesday 2/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 329 kj
Saturday 12/26/20
181 kj
Sunday 12/20/20
30 min Tabata Ride
Robin Arzón
✅ 448 kj
Wednesday 7/22/20
172 kj
Wednesday 7/22/20